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Hey, I’m Constance

Breathe, I’ve Got The Rest

If your inbox is exploding, your calendar is a war zone, and you’re being pulled in ten directions at once — you’re in the right place.

I quietly take it all off your plate so you can think, create, and actually enjoy your day again.

Here’s How I Help You Breathe Again

Quiet support that removes the chaos so you can focus on what matters.

Light Touch

10 hrs/month – $650
Perfect if your inbox is the only thing on fire.

  • Inbox management
  • Calendar scheduling
  • Light research / data entry

 

Right Hand

20 hrs/month – $1,200
Most popular. Inbox + calendar + all the little things that pile up.

  • Everything in Light Touch
  • Travel booking
  • Expense tracking
  • Basic CRM updates

Deep Breath

30 hrs/month – $1,650
When you need someone who feels like a full-time assistant without the full-time cost.

  • Everything in Right Hand
  • Light project management
  • Meeting notes & follow-ups
  • Personal errands

All packages include: same-day response (business hours), unlimited tasks within hours, rollover up to 5 unused hours, 3-month min then month-to-month, pause/cancel after month 3 with 30 days notice.

Custom option available: 40+ hrs/month – $55/hr | Fully tailored – built for clients who need 6–10 hrs/week. | Contact me to discuss your exact needs

One-Off / Project Services

Not ready for monthly? One-off projects start at $250.

$350 flat (up to 1,000 emails cleaned/templated)

$250 flat (Google/Outlook clean + color-coding)

$150–$350 per trip

$400–$650 per trip

$60/hr

$400–$900 one-time

$275

3-month minimum for retainers • Pause or cancel anytime after • 100% organic, no ads rush

Add Digital Calm

Social feeds or site stress? I handle it so you stay focused on what lights you up.

Social Spark

10 hrs/month – $750
Perfect for consistent online presence without daily hassle.

  • Basic social scheduling (3 posts/week)
  • Light engagement monitoring
  • Basic WP maintenance checks

Online Ally

20 hrs/month – $1,400
Most popular. Full social management + WP care.

  • Social content creation & caption writing
  • Scheduling across platforms
  • Engagement replies & community building
  • WordPress updates, backups & basic tweaks

Digital Deep Dive

30 hrs/month – $1,850
When you need strategy and builds handled fully.

  • Full social strategy & content planning
  • Advanced posting, engagement & analytics
  • Custom WordPress builds & page updates
  • Site optimizations & performance tweaks

All packages include: same-day response (business hours), unlimited tasks within hours, rollover up to 5 unused hours, 3-month min then month-to-month, pause/cancel after month 3 with 30 days notice.

Custom Digital available: 40+ hrs/month – $60–$65/hr | Tailored social/WP support | Contact me to build exactly what you need.

One-off digital projects start at $200.

Social Media Kickstart$400 flat (10-post calendar + setup)

WordPress Site Build$500–$1,200 (5–10 pages)

Social Content Pack$250 (10 posts)

WP Maintenance Sprint$200 flat

3-month minimum for retainers • Pause or cancel with 30 days’ notice after • 100% organic, no ads rush

4-Step Process

Simple, quiet, and no-pressure — here’s how it works.

Step 1

Book a Free 15-Min Exhale Call

No sales pitch — just a quick chat to understand your chaos.

Step 2

We Talk & Map Your Needs

I listen, ask gentle questions, and we decide if I’m the right fit (no obligation).

Step 3

I Quietly Take It Off Your Plate

I jump in with same-day response, clear communication, and steady progress — you barely notice the hand-off.

Step 4

You Exhale & Get Your Time Back

Focus on what lights you up while I handle the rest. Pause, scale, or continue as life changes.

Ready to Make Your Day Lighter?

Book a free 15-minute exhale call. No pressure, no sales pitch — just a gentle conversation to see if we’re a good fit.